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I didn’t want to use any electronics because I’m on an intermittent fasting diet at the moment. It’s simple: no screen, no electronics between 9 PM and 9 AM. I’ve been doing it for a month, and so far, I’ve experienced overall positive results. Quality of sleep has been steadily improving, for one.
Smillew Rahcuef
Citizen Reader
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Great idea, for reals!!
(And also a very fun story.)
"Money makes people lose their humanity." from Zeke Faux's "Number Go Up: Inside Crypto's Wild Rise and Staggering Fall"
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